I can watch Masterchef without needing to nibble!
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Two of my favorite shows are Masterchef and Hell's Kitchen and I find myself watching them differently- I saw something fried and wondered how I could reproduce it oven baked and crisp...I watch recipes that I can make small portions of and I pay more attention to the flavorings- i.e. sauces, salsas, etc.. I just realized- it would be typical of me to get up and experiment cooking while watching the show whether I was hungry or not....now I am simply noting ideas for another day.
What wonderful freedom and an unexpected gift!