I have been really at a sort of stand still for a while. I am making a new standard for myself from now on. I didn't sign up for a quick fix! I signed up for a hard yet rewarding road and having your stomach cut from your body is no joke! So why am I treating it as such. Today I have been reflecting and I need to be proud of myself to continue to grow. 100 lbs ago I beat myself up and it didn't get me anywhere so why would that work now. So I am proud of my journey... And the journey has just begun. The road is long... One year feels long but it's no where near the end! No more feeling guilty!

You should be proud of yourself, because you have accomplished something that took effort, perseverance and strength. I hope that you feel as good as you look, because you look marvelous.

Thank you

Edited April 25, 201511 yr by rebeccalee618

You look amazing congratulations on you success so far! Definitely not a quick fix or the magic bullet! We have to be diligent everyday on what and how we eat/drink, and what we do for exercise. Keep up the hard work! This is a lifestyle change not just a way to lose weight. The journey is a process and if you keep to the process, results will come. Good luck on the rest of the journey!