Today I am embarking on a mission to lose hopefully 14lbs in 3.5 weeks... in reality if I just lose 8lbs I will be very happy - but probably won't accomplish what I am hoping for... as I will be back where I started at 4 months ago (pre-christmas) - I have my appointment with my surgeon on 6th May and he told me that if I lost X lbs then he would put me forward for skin surgery - at the time I thought it would be well manageable... in reality though these lbs are even harder to shift than pre-surgery...That said he is happy with the weight I am at now - its just the powers that be stipulate that I need to be a certain bmi before getting the skin removed.
So today its protein only - I've done this before - I can do it again.. and hopefully now that I'm off all diabetes meds it won't be so hard to control - ie, I won't keep going into hypo mode due to lack of carbs.