Officially UNDER 200 pounds!
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I'm almost 3 months out (12/30/14). Today, I got on the scale and I am officially UNDER 200 pounds!!! I can't remember the last time I've seen under 200. I started the process at 257, my BMI was 41. I am more than HALFWAY to my goal!!
Up to this point, I have tried really hard sticking to the foods suggested by my surgeon. I am trying to keep each meal around 200 calories with minimal snacking. I'm drinking 64 ounces of Water each day. I would still like to improve on increasing my Protein. I'm getting about 50-60g/day. I would also like to improve my exercise. I was in the gym 4x/week. But I've been slacking on that and I need to get back in there.
Just so excited I wanted to share with everyone! To those who have stalled...keep at it. You'll get there!