Finding time for the gym is crazy. I'm do busy sometimes I forget.. I was going 6x a week... but this last week I only went 2x. I blame it on time and being so sick.(head cold) I noticed that Monday slipped right by me. Today is Tuesday and believe me it wont. I'm going back today and the rest of the week. No more time for slackn. Weight loss has pretty much slowed down. Well it's stopped. Anyone else out there in this slump???

I was sleeved on 12-2 14…and trust me its hard running to the gym..but i do it….every night snow.. sleet.. rain and wind am there…oh i get the days when i said am taking a day off lol…but i don't…u have to motivate your self because no one will but you..Good luck!!

I don't always make it to the gym for various reasons... One being that I'm a former collegiate athlete & because of all the years of training in gyms, I'm kind of anti. But i still get some form of exercise even if it's just 15 minutes. If I'm not at the gym, then l'll try walking my neighborhood or hike nearby. If I don't feel like walking, then I typically do a 30-60 min combo of yoga from my iPad. I also use my free weights a few times a week. I like to finish my day with 15 min relaxation yoga. I try to remain flexible about the whole working out thing because I want to enjoy it and not feel like I have to do it. Edited to add: I was sleeved on 12/16 too

Edited February 3, 201511 yr by ProjectMe