Small portions,,,,
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I buy them from Schwans......I like it because I can fix these when my family is having Pasta. Add a little Ricotta and spaghetti sauce and you have a delicious meal.
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I went through a phase where I was having two Trader Joe's turkey meatballs with a little pasta sauce for dinner almost every day.
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I found something great,,,, Turkey meatballs,,,, 2 frozen,,, They thaw in the am,,, 97 calories,,,, Good protein,,, Easy to take,,, 2.5 mos pre op,,,, Down over 50 lbs,,, Working out feeling great,,, Tons more energy