I am 16 weeks out and for the last 4 weeks I am going between gaining 2-3 and losing 3-4 and I am getting very discouraged. I am eating my Protein 60-80 a day. Trying to get my fluids (40-60). I am eating 1 egg scrambled every morning. Eating protein first always and most of the time only. I get between 800-900 calories a day. I have gone from a size 24 to 18 and lost a total of 54 pounds since surgery, Sept. 25, 2014. Any one have any ideas to get my weight loss restarted? I don't go back to my Doctor til March.

Are you exercising? Remember that stalls are inevitable. Just keep on the plan and you will start to lose again

I am getting on my treadmil 3-4 times a week. I am doing 12-15 minutes every time. I am going to try to do 1 Glucerna shake a day again for a meal.

I've stalled too. I hate scales! I think I was eating too many liquid carbs. Now I'm trying to stay under 20 grams per day. Talk to your Nut. That's what I'm going to do. Good luck.