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There are lots of things you can shoot for. At year 4, I find I have to look at the scale every day, and write everythind down to see the same number day after day. Now the goal is to see the same nu
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Decades ago I gave up new years weight loss resolutions..haha. i got to goal in Feb 2013 and then in 2014 decided I wanted to reduce my body fat percentage while maintaining my weight. I decided t
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I reached my surgeon's goal last month and hope to reach my new personal goal by Valentine's Day. That's only four pounds away so I am almost ready for maintenance. But I don't feel the same let-down
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New Year - for the past 41 years I told myself this was the year. This was the one where I was going to lose the weight once and for all.
2014 WAS THE YEAR...
I am 3 pounds from my doctor's goal weight - I reached my goal of a size 8 last month.
So my questions / comment - now what? Other than maintain the weight and tone....I almost feel lost. I mean I've had the same un-reached goal for 41 years... This is the first year since I was 11 years old that the new year doesn't bring a new start feeling.
For those of you that have reached or are close to goal do you have new goals?
Did you have to get used to not having that weight loss goal?
If you didn't set any new goals - how does that make you feel?
I love how I feel and how I look.Just wondering how others have dealt with the fact that New Year's resolutions no longer revolve around weight, especially since it's been such a big part of my life for so long.