I had my check in with my doc yesterday. At my two week check in my doc gave me a sheet with goals that he would like me to meet and a timeline. By this appointment he wanted me at 260. Yesterday at home I weighed in at 262. I was happy with that and thought it was pretty close. Now when I weighed in at the docs they had me at 265, but I was fully clothed. This morning when I got on the scale at home I was 260. I was so happy.

Other than my weight my appointment went great. My appointment was with the NP Debbie, and I love her. She is great, she listens, she engages and I feel like when I am there I am not being rushed and my time is mine. She looked at my logs that I brought (I like to keep things in order) I have my food log and my weight log. She was pretty impressed with all my info. She said I am doing really good and to keep doing what I am doing.

She did go over with me that I will get to a point where I will have times the weight won't be coming off and wanted to make sure I was tracking other than just the scale. I told her I was taking my measurements monthly, taking monthly pics and trying on clothes periodically to see how my body is changing.

Overall I felt great when I walked out of my appointment Now onto the next two months!!

Congratulations on your weight loss!

Sounds like you are doing everything you need to do.

Keep up the good work!!!

Sounds like a good program for you. Congrats on your success so far!