I am 10 days post op. I am getting my Protein in and able to even do some pureed Soups. Hydration is another story, I am getting moderately dehydrated and clearly not getting enough Water intake. Any suggestions out there? I had a friend recommend Pedialyte Advance Care. Anyone have any experience with that? It has some sugar but also a balance of electrolytes and potassium. It is suppose to help prevent this even though it is usually for babies. I am just not getting enough from the water I am drinking. This is turning out to be the hardest part to do.

Have you tried Isopure water from GNC. 40 grams of protein in 20 ounces of water. I am up to two bottles day and I'm 2 weeks out. You could use that with the power aid zero and hopefully you will be feeling better. I also found that any broth with sodium really made me feel better. Feel better soon.

I don't drink regular water. Can't stomach it. I drink fruit2o lemon and raspberry. It's been a lifesaver for getting in my water.