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So I was craving egg nog...

I was craving egg nog and so I experimented and put cinnamon and nutmeg in a french vanilla Protein shake. Good enough to satisfy me for now! LOL

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  • brown eyed gal
    brown eyed gal

    I did something similar. I took a vanilla premier Protein Shake and added a splash of rum extract, spash of vanilla and nutmeg. Not bad!

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I was craving egg nog and so I experimented and put cinnamon and nutmeg in a french vanilla Protein shake. Good enough to satisfy me for now! LOL

I did something similar. I took a vanilla premier Protein Shake and added a splash of rum extract, spash of vanilla and nutmeg. Not bad!

  • 2 weeks later...

so clever! i love that idea because it's only a matter of time before i get that craving as well!

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