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Some advice needed....

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I started out on 1/3 cup plus two tablespoons of food, but was told that after about six months I could start eating a bit more, maybe a full cup total. With 3 weeks to go for my one year, that is still where I am. That or 2 ounces of Protein on the scale a a few small bites of veggies (usually green beans). If I were to eat something like chili, 1/2 to 2/3 cup would be plenty.

Everyone is different, sounds like you have a small sleeve. Have you tried salads, veggie soups and such? I can eat a lot more of these, without eating cr@p... It could still relax a bit more, just keep up the good work!

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