And still have as much restriction as I did 2 years ago

I reached normal BMI in 10 months. I'm 5'8" and I've been 145 pounds or under for over 18 months

I just cooked a 4 ounce steak and made 2 heaping spoonfuls of cole slaw. Half of both is still on my plate and I can't take another bite

Now of course I can wait an hour and graze to finish it but instead I'm saving it for dinner

That is very encouraging to me who is less than a month out from surgery. I hope I hit a normal BMI in 10 months. But more importantly is that I'm looking to maintain my weigh loss long term and your post makes me feel confident that it'll happen.

And still have as much restriction as I did 2 years ago

I reached normal BMI in 10 months. I'm 5'8" and I've been 145 pounds or under for over 18 months

I just cooked a 4 ounce steak and made 2 heaping spoonfuls of cole slaw. Half of both is still on my plate and I can't take another bite

Now of course I can wait an hour and graze to finish it but instead I'm saving it for dinner

Congratulations on your success!!!!

I'm very happy for you and hope at two years out, I'll feel the same amount of restriction I do now.

Blessings,

Kathleen

Congrats! I hope I have the same experience! Great job!