Should I be concerned about diet & Exercise NOW?
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I am 1 week and 1 day out from surgery and on full fluids. Yesterday was my first hungry day and I ate (drank?) more than I have in a while. This morning the scale was up about a pound.
I have been eating cream Soups for lunch and dinner and I know that they are high in fat. Should I be concerned about this at this point? Should I start a regular exercise regime now? I am really worried about gaining any weight that I have already lost. Very anxious about it as a matter of fact.
Today for lunch I had small bowl of cream of broccolli Soup with a scoop of Protein powder. I was still hungry so I then had a Protein shake. Is it normal to eat this much? It seems like suddenly from having trouble eating a 1/2 container of Jello, I can now eat a full can of soup!
Any thoughts or suggestions would REALLY be appreciated.