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Body aches

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ny 6/19 and lately all my muscles are sore. it makes physical activity very difficult. i had a stricture a few weeks ago and couldn't eat, so i have been protein deficient for a while and I think that has been part of my problem.

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I'm 4 weeks out and seem to be dropping weight quickly. I def don't meet my protein goals. It's been hard for me to fit in eating and drinking. I always feel thirsty and usually pick that over eating. It's hard to schedule everything all the time. I have to be better at it because I def feel sore and achy and don't want it getting worse. I wish there was high dose protein pills lol

My recovery has been slower than I anticipated. There has been a lot more sitting on the couch than I planned on and now that I'm trying to get up and get going (6 weeks post) things are a little sore. But I can tell it's b/c I have lost just about every bit of muscle I had before. My hips hurt me yesterday on my walk. But I have had arthritis for ages and that part feels so much better w/o the weight.

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