Becoming real.
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Absolutely! I've been more aware of the cyclic nature of food addiction - recreational eating leads to obesity leads to being too tired / pained to do anything for recreation but eat more, etc. I kn
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Absolutely, even with the sleeve, this is going to be one day at a time. I am making the changes as well. The next step for me is after the nutrition class to be starting the preop diet which is rumo
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Sooo, my date has finally been confirmed after a loooong journey. I am scheduled for Oct 22nd, 2014.
However, this is all becoming very real and all of my demons are coming out of the closet. I am coming to terms and embracing my new eating style. I am already increasing Protein, cutting out carbonated beverages and consuming food differently. As I am doing this I am also dealing with my emotional connection with food.
I didn't realize how much of my life was directly centered around food. Celebrations, rewards, socialization, guilt, boredom, love, you name it and there is a connection with food. I am learning to replace food with actions, not so easy but I'm doing it slowly. Anybody else having this clarity while wrapping your head around this life change?