Hello everyone! I am had VSG in 2010 and did well. Got down to 140 and my goal was 130. In the last year or so I have gained back 30 pounds. I am really struggling and am wanting to nip this before it gets worse. So by joining this forum I thought I could get the motivation I need! Any help or advice is appreciated! Thanks Lynda!

Welcome! Can you tell whether or not your eat for emotional reasons?

Welcome, that must be frustrating, to have gone through all the tribulations of getting "there", then to slide back. Sorry, I can't offer advice from my vantage point, I'm still a rookie, but maybe post in the veterans forum, a lot more people who been there/done that, who might be able to help. Good Luck.