A pound a week :P
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I am almost 4 weeks out as of tomorrow, and as you can see in my stats, I am considered a "slow loser". I lost 5 pre op and 17 post op and now I am in my dreaded 3 week stall. Could I have lost 17lbs
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Hang in there. I have heard (and I hope it is true, because I am a slow loser, too) that a slower weight loss allows the skin to recover elasticity more easily and will help the hangover to not be so
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Am 4 months out and just last week I lost 5 lbs but this week the scale has not moved. It's an interesting dynamic but just remember that you are not gaining. You are changing your lifestyle forever a
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I know it is not a race, but at 7 weeks out I would have thought I would loose more than a pound a week, MAYBE. Some weeks nothing happens.
Drinking, eating, walking. My day is composed of Proteins and Water. Occasional carbs and I am doing around 800 calories (I recently upped what I was doing a bit). I tend to eat something little (yogurt, cheese stick, cucumbers) every couple hours.
I could have done weight watchers for these kinds of results.
I am feeling discouraged for doing exactly as I should.
As far as measurements go, I have dropped A size. One. I am just barely better than status quo.