It will be 2 weeks tomorrow. I lost 12 pounds. I hope I can keep it up. My doctor added more food choices and now IM hungry. I don't like the protien shakes. I need to find one that taste good. Can you all suggest something?

Nancy:)

I use Carnation instant breakfast .

Good luck,

edie

I use Nu-Tek Pro 5. It is very good with skim milk and it has 32 grams of protein per scoop. I use two scoops in 10 oz of skim milk. This way I get 64 oz of protein.

Nancy, my wife could NOT stand the taste of any of the protein drinks, either. She found a powder that you order over the internet. It's unflavored. She adds it to all kinds of things. Usually she has it with her carnation instant breakfast. I believe it delivers 20 grams of protein per scoop (about 1.5 teaspoons). It is called Unjury powder. Order it at www.unjury.com . We ordered it quite a bit and never had any problem with the good folks at Unjury.