May 15 and feeling confused
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Hi all! i wonder if any of you have this same issue i do, i have days where I don't want to eat anything and have to force myself, and then I have days where I want to eat a lot, by a lot I mean I feel like it's a lot for the sleeve, I don't get sick but the amount that I could eat makes me wonder if it's normal that I'm eating it, but it is true hunger it's not boredom eating. I walk 8-10 miles a day and kickbox 3-4 times a week, so I wonder if it's my body being hungry from all the working out, but then I think my stomach should still only be able to hold a certain capacity no matter how much I work out... Im just nervous about stretching my sleeve more than anything.. Any advice is appreciated thank u! Btw im down 57 lbs if that matters