Reality check
- Replies 2
- Views 597
- Created
- Last Reply
Top Posters In This Topic
-
rmckellips 1 post
-
Dee_RNY 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I pray this doesn't offend anyone because its not my intention. We went to dinner after church and I watched an oversized woman (much bigger than me) wolf down her food. As I watched I remembered everything that Im learning in nutrition class....slow down and eat slower....enjoy the taste of your food, etc. She was literally swallowing her food without chewing and I thought to myself...is that me? Do people watch me eat like that? Do I eat fast? Do I swallow my food without chewing? All of it became so real to me for the first time I think. I couldn't even eat my own food. She looked totally out of control. I felt like I could be watching myself.
From that moment on I've vowed to be totally in control of what I put in my mouth. As Im preparing for RNY, Im going to start adopting better habits and teaching myself all the important things that I know I still have to master for the successful use of my tool. I pray everyday that I can make the necessary changes in habit for a successful change to a healthy lifestyle.
My reality has been checked!!!!