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Bad day!

Does anyone else have bad days? Today I had two slices of pizza that I made. And I didn't wait the hour to drink my water! I feel like a loser!

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    • finediva
      finediva

      You will have to stay focused, and be forever vigilant. For me the very thought that I laid on an operating table, allowed myself to be put to sleep, and asked a doctor to remove a large portion of a

    • tattoogirl233
      tattoogirl233

      Yes! But we are human, some days I feel like I can take on the world and other days I struggle all day long! But the good days are starting out way the bad:)

    • finediva
      finediva

      Glad to hear the good days are winning the fight. And yes we are human and will continue t o have roller coaster days and sometimes weeks. As women we have a lot to deal with. Stay encouraged and clai

    Featured Replies

    Have you noticed that around you period time your appetite increases

    Yes!!! I crave sweets and I'm in a "I-just-want-to-eat-something-but-don't-know-what" kind of mood! I hate it and I keep ALL BAD foods out of my house, because I have very little control during that time.

    To the original poster, if you are committed to the life change (i.e. eating clean & exercising regularly), I see nothing wrong with a sprinkle of indulgence here and there. I eat clean 90-95% of the time and don't beat myself up over the 5-10% of "bad" foods. When I indulge, they're in very small quantities and they're planned into my daily calorie count. I do it guilt free. Just remember: if you ever fall off the bandwagon, you can ALWAYS pick yourself up, dust yourself off and start again. Enjoy your new sleeve life and the new you that emerges with it!

    Edited by Curvy

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    Ah, those two old lies:

    1. I can, should and will be a perfect person.

    2. But since I'm not a perfect person, I'll leap off the cliff into total annihilation.

    Those old mouldy lies haven't been very helpful to us. Have they?

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