Didn't think it could happen..
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Never did I think going on vacation for two weeks, and loss weight. Well for those who are wondering, it can happen. As I stated earlier I am back on track after a rough 3 years of not knowing what I was doing with the lap-band. I went away to California, and to Vegas, for 15 days. I made a goal to exercise 45 min every day, and watch what I ate. I did have a couple of sweets , small bites, and a little carbs (hot roll). I never weighed myself when i was away. I wanted the news to come to me in the doctors office where i weigh-in once a week. I LOST 10 Pounds... I did it, not afraid of trips anymore. This is a big point in my weight loss, i am 17 pounds away from my lowest weight with this lap-band back in 2010. thank you all for this, i read a lot of people stories and it makes me feel like a family cheering me on. Good Luck to all of Us...