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Mfp

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MFP stands for MyFitnessPal.com. It is a website and app that I use every day to track what I eat and drink and the exercise that I get. It is free. It is by far the best weight loss tool I have ever found. I would be lost without it. Obviously my RNY is a big part of my weight loss, but without MFP, I don't believe I would have come close to the level of success I have had. I am down 205 pounds and at my goal weight. I have never had a day in my life that I didn't wake up thinking about losing weight. MFP is helping me with maintenance now. I really believe that it is going to be essential to my long term success.

Edited by Baconville

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    Wow so happy for you on your success!!!!! I'm a little nervous because I feel I could be more prepared. I've been to multiple classes and read a lot on gastric bypass, but still feel ill prepared.

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