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help!

I've been banded for 7 years now. I met my goal when I lost 125 pounds until I had my son. Now I can't get back on track. I'm so busy with him and work I can't find time to eat. I'm looking for help with getting the protein in with quick meals nothing fancy! Also I'm trying to find someone to encourage me along the way

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    What about shakes?I use the Nutribullet it pulverizes my fruits and veggies. With cold low fat or soy/rice/ almond milk (whatever u prefer) and a scoop of Protein powder its quick and delicious and your kid will enjoy it too!!

    FYI --Im only 2 years pst surgery and glad you have shown up on this site. Seven years!! Im happy you are well even if you have fallen off the lap band wagon as I am concerned about the long term/future effects the band will have.

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    Are you a single mom?

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