Okay so Yesterday I found out that did not get the job I wanted/needed, not only that my contact lenses have been discontinued and a few other upsetting things . In the past food would have been my go to deal with being upset but yesterday I called a friend and went on a beautiful 1.5 mile walk by the Water instead. I know my surgery was on 4/28/2014 but I have to say I love "Diva the sleeve" and how I am using my tools to change my life!

welcome to your new life!

How wonderful that you are recognizing the triggers and changing your patterns....Your doing it kid..Your really doing it!!!!!!!!

did not get the job I wanted/needed, - contact lenses discontinued - few other upsetting things

@@Anselee

wow, yesterday was a bummer

hope you do get that new job soon, contact lenses - and whatever else went wrong gets better

you didn't give in to the "good ol'" days of running to eat something to appease yourself

all types of emotions can/do bring on bad eating habits

but you didn't go there!!!!

you went for a walk - how great are you??!!!

37 lbs lost!!!!

keep up the good job

kathy

congrats

Edited May 22, 201412 yr by proudgrammy