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lost need help

I would like a mentor or a buddy to give me help and support and to exercise with me please help .

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    Hi Pam,

    What can we help you with in terms of exercise and/or diet? Do you have a gym membership? Good pair of shoes, what is available to you in terms of a bike or walking/running, etc.?

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    Hi Pam ~

    You'll find plenty of support on this site. People here are very helpful and supportive. We are all here to support each other and offer whatever little pearls of wisdom we can. Feel free, as well, to message me if you want to chat privately.

    You will find answers to so many questions on this site and learn so much about what to expect as you go through this journey. You are definitely alone in this! :)

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