2 months post surgery, 60 down, still not many complaints
- Replies 7
- Views 1.1k
- Created
- Last Reply
Top Posters In This Topic
-
CubsWinCubsWin 2 posts
-
indecision 1 post
-
Comeflywithme 1 post
-
Nanny'shappy 1 post
Most Popular Posts
-
@@CubsWinCubsWin glad we are seeing "less and less" of you , but we miss you i hear you when you say the "deed is done" but we're still the great people you met before know/glad you ar
-
You are right Grammy, I should try to do better at posting my progress to support those who come after me in this journey. I do not like to complain and a lot posts I see tend to be so negative at tim
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I found after surgery I am not coming onto the site nor posting as much as I did before I had surgery. The deed is done and all I can do is live my life day by day. I have lost about 60 pounds since I started this process on February 12. My last uninhibited meal was a pizza from my favorite pizza place here in Chicago. We take our pizza very seriously in this town so giving that up has probably been my biggest challenge. Overall though I have not had many craving since I started. Every now and then, particularly when I am feeling down, I'll want to take on a Man vs food challenge and then I soon realize I couldn't even if I wanted to. This is for the best. The sleeve has been the best tool I have had to curb my old bad habits.
I'm rambling, but a quick summation. I have begun to run again. Slowly by doing a 1:4 run/walk interval this week. That means after a 5 minute brisk warm up walk, I run for 1 minute and then walk for 4 minutes and repeat until I reach my 3 and half mile goal each morning. I will up the interval to 2:3, 3:2 and then to 4:1. I am getting flabby around the middle these days. I can see where I may have to have skin removal surgery but I have been told it may be 50/50 that it may resolve itself due to my age. At 40, everything medical is a crap shoot I have been told.
That's all i got this month. I'll see you next month for an additional update.