Vegetarian Sleevers?
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Another veg here! You'll be fine. Just google "Protein in vegetables" and your mind will be filled with new food ideas! Sleeved 4/7/14
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hello..dont you worry...recovery will be fine...hair loss is there but you get thicker hair later... we can have Protein shakes,cheese, nuts,legumes...so go for it.
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Texturized vegetable protein has more protein than any animal protein product, vital wheat gluten does also. I choose to eat eggs and fish, but that is because I like them, not because I feel like I
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Hi. I am a vegetarian, scheduled to be sleeved on 5/1. I'm having so many doubts about my decision. Not because I think I can do it myself...because I cannot. I just have so many fears about complications, hair loss, recovery, etc. Another fear/worry that I have is due to the fact that I am a vegetarian. Will I be able to get enough Protein and Vitamins through non meat products? It seems protein is such a huge focus and I understand that but can I really get enough to be healthy and not lose my hair?!