Significant numbers. ..
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Hi. I was sleeved 10/21/13. HW 250 lbs SW 246lbs. At Christmas time I got one of those fancy scales that measures fat, water, muscle and bone. So, on Dec 26th I weighed 206.6 lbs, bmi 34.4... Scale measurements = fat 43.6, water 43, muscle 25 and bone 3.1. I kind of stopped tracking those numbers because they didn't seem to be changing. Fast forward to today. .. CW 175, bmi 29.1, fat 36.1, water 46.4, muscle 25.7 and bone 3.6. It's hreat to be able to track my progress in ways other than just scale or bmi! I still really need to work on muscle, which I know. I was pleasantly surprised to see bone mass go up though. I'm moving in two weeks and my new apartment has a fitness center. .. I just can't hardly wait to get my flabby but into it!