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getting back to gym

I am pre op and having trouble getting motivated to get back into the gym. I am pre op and hoping that I will do better with consistency after surgery.

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    • Christian Zaccone
      Christian Zaccone

      dude> Takes 3 weeks to form or breaka habit.. Get back in there and in 3 weeks you will be BACK INTO IT!!! Its such a huge part of your success and anyones.

    • SandyM
      SandyM

      "I am going to try" is the worse think you can think. Set a goal, a very reachable one and plunge head on into it. I know that sounds easier said than done, but believe me when I say at first it wi

    • SandyM
      SandyM

      Lol. I'm going to stop procrastinating. Tomorrow.

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    OK, I started my pre-op diet today and guess what, I started the gym today too!!!! I am glad I went today. I was able to complete 20 minutes on the elliptic, walking/jogging 15 min. and back on the elliptic for another 15 or 20. I am glad I was able to get back. My next challenge is getting in there in the AM and seeing all of the faces of the faithful goers who will be asking where I have been. I usually only do 30 minutes a day so I was glad I was able to go a little extra.

    I'm with you. Mt husband work pays for our membership to the beautiful YMCA. I went everyday for a month then can't get into it. Surgery date May 19th.

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