I am on my pre-op diet and having a hard time drinking the protein drinks. I currently am drinking the premier protein ones from Costco, the chocolate flavor. I don't really care for the thickness of it as I have never been a fan of any kind of shakes. Do you think it would hurt if I poured it over ice and drank it that way?

I am on my pre-op diet and having a hard time drinking the protein drinks. I currently am drinking the premier protein ones from Costco, the chocolate flavor. I don't really care for the thickness of it as I have never been a fan of any kind of shakes. Do you think it would hurt if I poured it over ice and drank it that way?

I do all the time. I like it much better that way.

Ice is great! Colder is better I think! You might try mixing the shake with water or milk if you find it too sweet. Maybe heat it up and add a little spice like cinnamon, allspice, or an anise drop, my personal fave.just don't bring it to boil. If you buy some vanilla shakes, you can add sugar free coffee syrups to customize, like hazelnut or peppermint. I add decaf coffee to mine, with a bit of caramel syrup. I havent yet found a vanilla or chocolate ready to drink that I truly love right out of the box. Consider also ordering a Nectar sampler pack. The Syntax Nectar flavors are my favorite. Not shake like at all. More like fruit drinks. Good luck!

I don't like vanilla plain, but I add two Tbsp on PB2 and it's like a peanut butter shake. I want to try something with decaf coffee. That sounds good!