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Food journals?

Is there a forum that people use to track what they are eating for breakfast lunch and dinners? Needing some ideas.. Thanks

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    • 1Day1Life4Now
      1Day1Life4Now

      download fitness Pal to your phone. You can track everything you eat. It also has calories of various foods from most restaurants and provides you with a calorie listing for many foods. You can also k

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      Recycled

      ooops.......MyFitnessPal

    • Carlotta1
      Carlotta1

      I love myfitnesspal. It is free and their database of foods is awesome. I see many people on this site using this site to log in their weight Calories , protein, fat and carbohydrate goals for a

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    download fitness Pal to your phone. You can track everything you eat. It also has calories of various foods from most restaurants and provides you with a calorie listing for many foods. You can also keep track of your friends. It's a great ap.

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    download fitness Pal

    ooops.......MyFitnessPal

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    I love myfitnesspal. It is free and their database of foods is awesome.

    I see many people on this site using this site to log in their weight Calories , protein, fat and carbohydrate goals for a day. It is also easy to use.

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    I will try that.. Thank you

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