Eating and drinking at the same time
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I'm wondering how some of the bansters on here handle the no eating and drinking simultaneously. I just started on mushies this evening and I have to say, it feels very unnatural to not be able to drink anything while eating. I was told by my doctor that I need to wait 30 minutes after food before being able to drink anything. Do ALL successful bandsters adhere to this rule? I am finding this difficult and its just hour one of "real food."