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November Bands

It's been over two years since we've been banded. I would love to hear how other people are going with their bands, weight loss, diet and exercise.

Me? I lost 58kgs in just over a year. Then I had issues with my band which I decided to have completely emptied for 6 months.

I have gained 20kgs, don't eat well, enjoy hiking but have not been able to do any exercise due to a leg injury before Christmas.

I now have pretty severe acid reflux and will be getting my band completely loosened again next week.

I am scared about gaining more weight but am super determined to lose the 20kgs I've gained plus another 12kgs.

Let me know how you're going. I'm interested.

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