Malnourished
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I am so sorry that you are having a difficult time of it...It is going to take some time for you to get your strength back and your body back in condition. Try the shakes mentioned above...Others prob
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I am no expert on getting int he Protein, but find what you like and add Protein Powder to it. sprinkle it in your eggs or cottage cheese or greek yogart. 5 oz of greek yogart is 12 mg protein, so
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Sometimes you forget about one step at a time. I can't imagine a 5 month stay at the hospital, that must have been horrible. Thank you for taking time out of your day and responding, it means a lot
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I have had some major issues since I had my sleeve done on January 10th in Tijuana. I ended up with a large blood clot in the vessel to my liver. I also had to have a foot of my small intestines removed. Having both of these surgeries in less than 2 weeks has left me weak and malnourished. I need some help with the easiest to digest protien that will be easy on my stomach. I fell and popped out all of my staples so I have a wound vac on. I have to admit I have been really down, I didn't think I could take one more minute of pain. Anyone have any advice for food choices and a little motivation?
Thanks,
NisceeB