Any other banded CrossFitters out there? Curious how CrossFit has helped you lose weight and if you have had any problems with CrossFit due to your band. I've been doing it about 2 weeks now and love it!

keep us posted on what you think. im slowly gaining the courage to give it a shot!

keep us posted on what you think. im slowly gaining the courage to give it a shot!

I started about 2 weeks ago and I love it! It is a totally different way to workout than anything I've ever done before. They are really great about working with you if you are not in shape. You do not have to be a superfit athlete to do CrossFit. You will find muscles you didn't even know existed on your body. For the first time ever I feel like I am toning my arms!

I am doing my first crossfit workout tomorrow. It's a free bring a friend workout and if I like it Iay sign up for an on-ramp class but I'd be lying if if said I was super intimidated by it!

I am doing my first crossfit workout tomorrow. It's a free bring a friend workout and if I like it Iay sign up for an on-ramp class but I'd be lying if if said I was super intimidated by it!

Don't be intimidated! I have been going for a while and i still have no idea what I'm doing. I am constantly asking the coaches what they are talking about and what we should be doing. Everyone has to start somewhere!