Hi Guys I'm looking for some help! I despise protein shakes to where the sound of them make me throw up but love slim fast I know we are required to drink them but does anyone else have this protein and do the slim fast instead or any suggestions and thoughts?

Get you a good Protein drink like Premier Protein and a Slim Fast and read the labels side by side and compare. You want the best for your health and your sleeve. Don't compromise if you can help it, because you must have healthy ingredients with essential Vitamins to maintain your health, body and hair. Empty calories, extra sugar or carbs won't do it! You deserve it!!! On another note, experiment with shakes, get unflavored protein powders and make shakes with SF pudding, Crystal Light powders, SF Torani syrups, etc. There are so many healthy choices for you. Good luck.

Get you a good Protein drink like Premier Protein and a Slim Fast and read the labels side by side and compare. You want the best for your health and your sleeve. Don't compromise if you can help it, because you must have healthy ingredients with essential Vitamins to maintain your health, body and hair. Empty calories, extra sugar or carbs won't do it! You deserve it!!! On another note, experiment with shakes, get unflavored protein powders and make shakes with SF pudding, Crystal Light powders, SF Torani syrups, etc. There are so many healthy choices for you. Good luck.

This is HELPFUL !!!!!!

Thanks )