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Yeah!

I had my last appointment prior to surgery today. It went very well, I am down a total of 42 pounds and should get off about 10 more over the next two weeks on the liquid diet. Surgery is Decemeber 10th. I am already down 11% body fat, so I can only imagine how good its going to be after surgery.

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    WOW, great progress so far!! Having a great attitude going in is a huge part of the battle. CONGRATULATIONS!!!

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    Great work....... If ur doing this good now it will only get better for u......... Keep it up

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    Great job, Mel!!!!!!!

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    I am so proud of you girl.....your kicking it!!!!!!!!!!!!!

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