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Hard Work Does Pay Off

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I know this may sound like nothing but it's alot to me. I never did 30 minutes without stopping on my tredmil due to my back issues. Since being on my pre op liquid diet since Wednesday I've lost 5 pounds. I did

post-161956-0-23893700-1385220046_thumb.png

[ATTACH]37608[/ATTACH]

33 minutes and burned 212 calories. #dontgiveup

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    Yup, she did THAT!:) Good job girly:)

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    Way to go.

    I look forward to milestones like this in my future.

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    Way to go.

    I look forward to milestones like this in my future.

    As long as you want it, it will happen to you too Bearman99

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    I have been on it for two days now, not do bad!

    You better than me. Keep up the good work

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