This has been my worst week ever for me, I think this week I have been to laid back and let the carb monster back into my life. I have had a lot of chips, a couple of mini snicker ice cream bars, a couple of iced beers and lots of almonds and cashews. For the last 2 days my meals have consisted of home made steak or chicken Quesadillas with 2% cheese. I have been feeling like every other hour I need to eat something. I try to drink water and Crystal light or a generic brand to help but no matter what I have done this week I feel like I need more. I didn't loose any weight this week and I was on a good role for quite awhile. I'm just hoping Monday I will be able to get back on track and I have finished eating the Blue Diamond Almonds,Bold, Wasabi & Soy. These things are so good and just slide right through. I know things will get better but if the scales start going up more than a few pounds I will feel like I headed back to my old ways. I just wanted to share my bad week with everyone, since I have had a lot og good progress but not this week.

Thanks for reading .

Hang in there. I've had to fight the carb monster a few times myself. I find that the more sugar carbs I eat, the more I crave them. To break the cravings, I go back to my old Atkins diet and eat boiled eggs, lean pork and chicken breast. Along with good carbs like yellow squash, Beans and brussel sprouts.

Keep Pimpin' that Sleeve!

Hang in there. I've had to fight the carb monster a few times myself. I find that the more sugar carbs I eat, the more I crave them. To break the cravings, I go back to my old Atkins diet and eat boiled eggs, lean pork and chicken breast. Along with good carbs like yellow squash, Beans and brussel sprouts.

Keep Pimpin' that Sleeve!

Thank you, will try this out.