Well I'm excited and nervous all in one . My surgery is scheduled at the end of the month. My dr requires optifast. So I'm drinking five shakes and allowed 1 bar a day. It seems to be getting easier until today, I'm having horrible cravings but I did not cheat the program so ready for surgery:) anyone have tips to get thru the dreaded opti fast ?

Edited October 10, 201312 yr by Ada

Hey hang in there... and good for you...you're almost there!

Btw, we share the same first name!

cool

Best of Luck..

Thanks jerzygurl had my first meeting tonight and so far I'm down 9.5 lbs. getting easier

Thanks jerzygurl had my first meeting tonight and so far I'm down 9.5 lbs. getting easier

I just did my first day of optifast. I'm allowed 5 optifast products a day, and then 2 "freebies"- a sugar free Popsicle, 1 cup sugar free jello, 1/2 c celery, or 1/2 c cucumber. And 64 oz of water+...