Really excited about this most recent fill. Lots of restriction and control. I think will have a lot more weight loss now. I will make it to 185 in no time. This would be my first goal then that final goal will be 165!!! Woohoo!

great keep it up!

The key for m at that point was to "listen" to the band, as to What, When and How I eat as the band dictated, and sprinkle it with physical activity to burn off the excess.....sounds simple, but it can be as simple as that.

It sounds as if you are at the point where your band is talking to you making it possible to "listen"

Best wishes, don't get too tight, tho'!