Yesterday was my 3 month post plication date. I have lost 33 pounds since the day of surgery. 16 pounds the first month, 8 pounds the second month, and 9 pounds the third month. I was hoping for faster weight loss in the first three months, but I am feeling pretty good about everything. I feel restriction, but I have to be careful not to eat snack foods like chex mix. I can eat A LOT of that stuff and not feel full at all. If I can keep loosing at least 8 pounds a month until I hit goal, then I will be happy. I am still working on my 5k goal. going a little further each week. thanks for reading.

Woo hoo! Congrats! You are doing great. Hope the 5k is successful. Kup

Yahoo!! 33 lbs is awesome! I was wondering how you've been. Thanks for posting. Keep up the good work and good luck with the 5K!