I have been drinking mostly with a spoon. I have been using the spoon in order to not drink too fast. Sometmes I gurgle a little or burp. I haven't had any pain or anything. I don't know what I am expecting to happen. I am only drinking liquids since just had surgery on 2/20. Do you pause between sips or spoonfuls. I have been taking a quick break....Is this necessary.

Appreciate any advice,

Thanks!!

I was banded 02/08/07, I drank from the dole 1 oz cups to keep my serving size in check, and then just sipped it. Taking about 15 min per drink. I envoyed warm drinks the best, as it felt soothing to my stomach. There are several threads that have some recipes, but my favorite was the chicken " Better then Bullion". If there is anything you and warm up and add garlic to, and then strain it out - that worked wonders getting rid of my gas! Best of luck, hope to hear more from you as you get started on this journey!

Thanks for the post...Now I am wondering am I thinking too much. Initially I was taking a sip every 5 minutes or so, then I realized that I could drink more quickly.

I have been drinking a lot more than 1 ounce @ a time. I don't recall seeing any specifications as to how much to drink @ one time. I am so busy trying to get in my Protein amount, that I really haven't paid attention.