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Muscle Milk

After the surgery is muscle milk allowed to be used as our daily "protein shake"? I tried it for the first time today and I sooooo liked it!! I was hoping that I could enjoy it after the surgery :)

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    I was told it has too much junk in it to be a good source of your daily protein. However if you are on the go and need protein it is ok every once Ina while.

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