am I the only one who worries I may not lose wt after GBS?? I think about it all the time, what if I have this surg thurs and dont lose any significant amt of wt??? scaaaaary!

Thank you soooo much Cynthia, I am freaking out....r u nervous? ...I will be on as soon as possible, good luck to you too and I will be watching for your posts too....Prayer and Hugs coming your way!!

I still eat Cereal, there are a couple high Protein types now that are actually very good. I also have a cherry coke zero about once every 2-3 weeks.

HW 312, pre-op (RNY) 255, current weight 204.2

what r the high protien cereals your talking about, want to get some down the road...and I will miss my diet pepsi, sniff.....

what r the high protien cereals your talking about' date=' want to get some down the road...and I will miss my diet pepsi, sniff.....[/quote']

Special K has a Protein cereal (10 grams per serving) and kashi (that's probably spelled wrong) also has a couple. Just watch the carbs and serving size.

Special K has a protein cereal (10 grams per serving) and kashi (that's probably spelled wrong) also has a couple. Just watch the carbs and serving size.

Special K has a protein cereal (10 grams per serving) and kashi (that's probably spelled wrong) also has a couple. Just watch the carbs and serving size.

ok thanks...I have tried the kashi, do you have dumping sydrome? do they cause dumping?

ok thanks...I have tried the kashi' date=' do you have dumping sydrome? do they cause dumping?[/quote']

I am a dumper but with the Protein, Fiber, and complex carbs, the cereals have not bothered me. I do typically use 1/2 cup of milk in the cereal and drink it (I know I know) so it's a little more protein. I don't do the cereals often but sometimes it's a nice change.

I miss cereal real bad. Especially frosted flakes. I wasn't a huge kid cereal person but frosted flakes were a weakness. I would usually have Cheerios, Special K, or Crispex. I think in a few months I'll try Special K with protein.

I love cereal, I always mix it with my dannon strawberry yogurt.....*sniff*.....I will miss it!

I mix like 1/8 Special K protein or a dozen chopped up almonds in my Greek yogurt if I'm needing crunch. I get bored with it if I try to eat it plain day after day.

Vicky gosh you make me miss cereal sooo much ,how r you today have you weighed yet a,m soo scared to weigh as I think I have been eating too much

Went out today just to walk a bit came home tired but felt good have you gone out yet

I went to walmart just to pick up a couple things and when I got home I was exhausted....I feel like I eat too much too, I just posted a thread for someone to tell me how much their eating LOL....How you doing cynthia, are you feeling any better, what are you eating,,,I am having egg salad i put in the magic bullet for the first time...I lost 10 lbs only

This morning I had a glass of milk soup,porridge,soup,tea milk and tea again can you believe and am only 9 days

Oh god I can't see any change but I can see my tummy smaller though am taking pictures are you?

Hey yall after 7 days in the hospital I am finally on the way home. I'm still in allot of pain. N I dont have a appetite. I make myself drink the protein shots. I'm afraid ill dehydrate... Hope every one is good n losing. I'm losing a pound a day.

Bless yall. I need yall support on making me drink 64oz of fluid a day. Thnx

Prayers with you take it a day at a time it can only get better

Thank you. Cynthia