I am three days post-op and I am starting my full liquid diet today, including my protein shakes. Does anyone have any suggestions for a good brand of yogurt to use? My husband bought me plain greek yogurt and I am not too sure that I am going to be able to stomach the taste of plain yogurt.

Try to add pudding with skimmed milk and some sugar free

Since about a week or so out I have used Dannon Light and Fit Greek Yogurt. I still eat it almost everyday. It is a bit thinner and I get the Vanilla. 80 Calories and 12 grams of protein in the whole container. I never had an issue with the sugar and my Dr was OK with me eating it. I started out really slow and was fine.

Fage is good. 1c has 23g of protein. Or oikos has 17g per cup.

SD:1/28/13 HW:358 SW:338 CW:293