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biotin

What are your thoughts abt biotin? Does it work for everyone and whats the best dose to take?

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    • dottednails
      dottednails

      I take 5000 mg a day and use fall fight by futise which had biotin In it I have not had hair loss and I am 4 months out. I am also very careful that I get all my protien everyday which i think helps a

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    Ive been wondering same....havent asked nutritionist yet what are everyone's thoughts?

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    I take 5000 mg a day and use fall fight by futise which had biotin In it I have not had hair loss and I am 4 months out. I am also very careful that I get all my protien everyday which i think helps as well

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    What are your thoughts abt Biotin? Does it work for everyone and whats the best dose to take?

    I will ask my doctor and nutritionist because I bought some but afraid to use it without prior approval, I hate the hospital

    living4myself_gb1-21-13:

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