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protein and water

If you make your Protein shakes with Water does that count towards your water intake as well?

Or

Do i have to drink the Protein Shakes and 64 oz of water

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    My dr say yes all liquids count towards your total amount

    Thank u

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    liquid is liquid, even if you mix with milk it counts as liquid intake.

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    liquid is liquid' date=' even if you mix with milk it counts as liquid intake.[/quote']

    Thanks!

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